SPECIALIST COACH, THERAPIST, AUTHOR
- Certified in Mindfulness, Focusing Nonviolent Communication & Trauma therapy
- Teaching at Cambridge University
- Published author
SPECIALIST COACH, THERAPIST, AUTHOR
- Certified in Mindfulness, Focusing Nonviolent Communication & Trauma therapy
- Teaching at Cambridge University
- Published author
"I highly recommend Elizabeth's coaching.
She manages an excellent balance between responding to my experiences of the moment and moving me forward in the acquisition of new skills to deal with complex organisational and interpersonal challenges.”
Director of Marketing, Wiley-Blackwell
Take a journey!
My Services
Learn what you need – achieve what you wish.
Meditation
Journey
Discover the art of meditating in ways that truly work for you. Or refresh and inspire an existing practice.
Sleep
Journey
Re-learn and embed the natural pathways to healthy and refreshing sleep – and regain energy for life.
Mindful Skills
Journey
Master the super-skills to overcome obstacles, meet challenges, embrace adventures, and soar beyond your goals.
ABOUT ELIZABETH
JOURNEY, INSPIRATION, AND MORE ...
Dr Elizabeth English, PhD
With 40 years of mindfulness practice, and a powerful range of qualifications and experience, I offer a unique approach.
For over four decades, I've practised meditation and mindfulness, and taught both in many settings: business, educational and personal. Author of a growing range of books and resources, I offer a unique and powerful blend of mindful therapies ...
Recently I was very under the weather and finding it difficult to find the right frame of mind to take on stage for a live, internationally broadcast radio concert. But working with Elizabeth for just half an hour unlocked a new perspective to use in my preparation and performance, making everything so much easier. Thank you!
Concert Pianist
My staff and I all experienced Dr English’s interactions as helpful, considerate, empathic and caring. She was able to bring compassion and understanding to the situation from which resolution resulted.
After my sessions with Elizabeth, feedback from my staff indicates that we share a growing sense of trust, clarity and purpose… and we are not only meeting but exceeding our targets.
My experience of working with Dr. English was very positive. … she listened compassionately and responded appropriately to the information she received.
BOOK A CALL
If you are unsure which programme is for you, please book a call. We can discuss the best option for you. Before booking the call, you will be asked to fill out a short form, so that I can reflect on your needs before we meet, and we can use our time together effectively.
Before going ahead, you may wish to review your options:
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Any Questions? (FAQs)
WHO IS THIS PROGRAMME FOR?
These programmes are suitable for anyone who wants deep learning and real transformation. You may be a creative, an entrepreneur, a leader or manager – or simply someone keen to overcome challenges. Young professionals find these tools invaluable as they progress to more responsible posts, or face weighty career decisions or complex personal choices.
More mature participants re-inspire their working and personal lives, meeting old challenges with renewed energy, and startling new skills.
WHO TEACHES THE PROGRAMME?
Every aspect of the programme is led directly by me, Dr Elizabeth English, PhD. I take a limited number of clients so that I can give each person my best attention. This ensures that each person's progress is as fast and effective as possible, and allows me to respond in real-time to individual circumstances and challenges - to life as it happens.
HOW LONG DOES THE PROGRAMME LAST?
Click below to discover the different options open to you.
HOW MUCH TIME DOES IT TAKE EACH WEEK?
The time you put in each week is entirely up to you. Full mentoring clients will have access to me, as coach, across the working week. This includes 1:1s, group coaching calls, and personal messages. If you are unavailable for some weeks, you can make up the missed time with flexible bookings.
All programmes include lifetime access to the online resources and course materials.
WHAT FORMAT DOES IT FOLLOW?
You can engage online, or in person, or both. The online forum is usually Zoom (but can be the platform of your choice).
HOW DO THE ONLINE COURSE MATERIALS WORK?
Online course materials include audio, visual and written resources. These are all based on the research-led mindfulness course that I devised for Cambridge University in 2014, and have delivered at the University for over a decade. (See The Lancet 2017 for research results).
HOW CAN I ENROL AND WHAT DOES IT COST?
Different price-brackets are available to suit your time and budget, with discounts for existing clients, and added discounts for recommendations.
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